Exercise
- Health
Exercise may boost memory in elderly, benefits may last for 24 hours: Study
New Delhi: Are you forgetting quite often? A brisk walk, dance, or climbing a few flights of stairs may be key to boosting your memory, and the benefits may last for a…
- Health
Sitting over 8 hours daily can raise health risks even after exercise: Study
New Delhi: Amid concerns that sitting is the new smoking, a new study showed that being sedentary for over 8.5 hours daily or 60 hours a week while commuting, in office, or…
- Lifestyle
Here’s how to improve life during cancer treatment and boost survival.
Perth: (The Conversation) With so many high-profile people diagnosed with cancer we are confronted with the stark reality the disease can strike any of us at any time. There are also reports…
- News
Too lazy to hit the gym? Soon a pill to mimic exercise benefits
New York: US researchers have developed a medicine compound that will mimic the benefit of exercise, an advance that may help people with hectic schedules and unable to workout, or those who…
- Lifestyle
Simple workouts can boost brain after a bad night’s sleep
London: Didn’t get a good night’s sleep? Just 20 minutes of moderate exercises can boost your brain, according to a study. The study, led by the University of Portsmouth researchers explored how…
- Lifestyle
Healthy morning habits to eliminate stress from life
New Delhi: The early hours of the day are a special time and the practice of mindful morning habits during this time can do wonders to keep your body and mind free…
- Health
Exercise, yoga can boost lung function in adults with asthma
Beijing: Yoga and breathing control practices, in combination with aerobic training, are key for asthmatic people seeking to improve their lung function, a new peer-reviewed study has suggested. The research, published in…
- Health
Lack of sleep reduces cognitive benefits of exercise: Lancet Study
New Delhi: Sleeping for less than six hours daily may cut down the protective effect of regular physical activity against cognitive decline, according to a study published in The Lancet Healthy Longevity…
- Health
Exercise may lower Parkinson’s disease risk in women by 25%
London: Women engaging in regular exercise such as cycling, walking, gardening, cleaning and participating in sports may have about 25 per cent lower risk of developing Parkinson’s disease, suggests a study. The…
- India
Maiden joint exercise between special forces of India, Egypt underway in Rajasthan
Jaisalmer: The first-ever joint exercise between the special forces of the Indian Army and the Egyptian Army named “Exercise Cyclone-I” is underway in Rajasthan, according to an official statement. The exercise which…
- India
India-France air exercise Garuda-VII ends in Jodhpur
New Delhi: The seventh edition of the bilateral air exercise between the Indian Air Force (IAF) and the French Air and Space Force (FASF), Garuda-VII concluded at Air Force Station, Jodhpur on…
- Health
Exercise enhances cardiorespiratory fitness during and after treatment: Study
Washington: According to research published in JACC: CardioOncology, physical activity intervention during chemotherapy is safe, it increases long-term fitness”>cardiorespiratory fitness, and alleviates some of the side effects of cancer treatment. If exercise…
- Lifestyle
Research: Fitness trackers discover connections between exercise, mental health
Washington: Exercise can improve your cognitive and mental health, but not all forms and intensities of exercise have the same effect on the brain. According to a new Dartmouth study, the effects…
- Health
Increased exercise may lower the risk of heart failure
Washington: According to new research published today in the American Heart Association’s flagship journal Circulation, engaging in moderate or vigorous physical activity may reduce the risk of developing heart failure. This finding…
- World
South Korean, US to end 2-week combined exercise
Seoul: South Korea and the US are set to wrap up a major combined military exercise on Thursday, Seoul officials said. The allies have carried out the Ulchi Freedom Shield (UFS) exercise,…
